Above average temperatures brought a burst of tree pollen to the Capitol Region this past weekend. Maple, elm, poplar and juniper contributed to "High" pollen counts all weekend. When pollen reaches the "High" level, most individuals with any sensitivity will experience symptoms such as sneezing, runny and/or itchy nose, and itchy and/or watery eyes. Asthma patients whose symptoms are triggered by tree pollen allergy may also experience asthma symtpoms.
Here are a few pollen avoidance tips:
Monitor pollen counts on our website; dry windy days will have the highest pollen counts; humid or rainy days the lowest.
Keep windows and doors closed; use an air conditioner
Avoid spending time outdoors when pollen counts are the highest: in the morning after the dew evaporates, and early evening when airborne pollen returns to ground level.
Wear a mask if doing yard work
After doing yard work, shower and change clothes; keep outdoor work clothes out of your bedroom.
After returning indoors, irrigate the nasal passages with saline
Wipe down or bathe your pet after it comes in from being outdoors
Keep car windows closed; use air conditioner
Do not hang clothes outdoors on the line to dry
Monday, April 5, 2010
Subscribe to:
Posts (Atom)